Success Stories

Our Results

Real Results

Custom Plans & Coaching for Your Specific Goals

%

Average Weight Loss

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Average Body Fat Loss

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Maintained Weight Loss

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Gained Post 5–15lbs

Sed porttitor lectus nibh. Vivamus suscipit tortor eget felis porttitor volutpat. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Cras ultricies ligula sed magna dictum porta.

By Lynda Smith

Sed porttitor lectus nibh. Vivamus suscipit tortor eget felis porttitor volutpat. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Cras ultricies ligula sed magna dictum porta.

By Lynda Smith

Sed porttitor lectus nibh. Vivamus suscipit tortor eget felis porttitor volutpat. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Cras ultricies ligula sed magna dictum porta.

By Lynda Smith

Sed porttitor lectus nibh. Vivamus suscipit tortor eget felis porttitor volutpat. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Cras ultricies ligula sed magna dictum porta.

By Lynda Smith

Require Direct Guidance?

If you have a chronic condition such as Type 2 diabetes and require a weeks one to one personal tuition, we can provide this in either Ireland or Spain.  You will get direct one on one practical cooking, eating out and Q & A for a week with an inclusive price (excluding flights)..  For men this is a minimum of 1 and women (for safety reasons) a minimum of 2.  (Spain maximum 3, Ireland 4).  For further details either email or call.